1:1 SIGNATURE THERAPY PROGRAMME

Move from chaos and confusion to a place of clarity and confidence

£1700 | 4-Month Programme

Book Free Discovery Call

Embark on Your Transformative Journey

Our 1:1 Signature Programme is an intensive, personalised therapeutic journey designed to fundamentally transform your mental health and well-being. Utilising the proven methods of Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR), this programme is tailored to help you master your emotions, process complex trauma, and break through psychological barriers.

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lady stood at window writing in journal | 1:1 Trauma Therapy

Are you ready to build resilience and thrive, no matter what life throws your way?

Key Benefits of the 1:1 Programme

Emotional Mastery

Gain profound control over your emotions, turning turmoil into tranquillity.

Confidence Boost

Elevate your self-esteem to new heights, enabling you to face life's challenges with renewed courage

Renewed Hope 

Discover a clearer path forward, filled with optimism and a renewed sense of purpose.

Enhanced Resilience

Equip yourself with the tools to handle future adversities with greater resilience and insight.

So how does it work?

1:1 Signature Therapy 4-Month Programme

£1700 

(paid in monthly instalments of £425)

Book Your Free Discovery Call

Personalised Treatment Plan

Together, we'll develop a personalised treatment plan tailored to your unique needs, incorporating proven methods like Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), or a combination of both. This step ensures that the therapy aligns perfectly with your personal goals and challenges.

Dedicated Therapy Session

Your therapy journey will begin with three 60-minute sessions in the first month to set a strong foundation for progress. This will be followed by two 60-minute sessions each month thereafter, allowing us to deepen the therapeutic work and continuously build on the gains from each session.

Flexible Session Formats

Choose the format that works best for you. Whether you prefer face-to-face sessions at our tranquil Clinic in Cumbria or the convenience of online meetings, we provide the flexibility to suit your lifestyle and comfort.

Continuous Support and Targeted Resources

Throughout the duration of your programme, you'll receive continuous support via WhatsApp, enabling you to reach out whenever you need guidance or assistance. Additionally, you will have access to customised resources and activities designed to complement your sessions and enhance your progress between meetings.

man sat smiling facing sun with mental clarity | 1:1 Trauma Therapy

Let's confront and overcome your personal challenges

This programme is specially crafted for individuals who are ready to deeply engage with their personal healing process. It is ideal for those:

  • Struggling with emotional overwhelm or psychological distress.
  • Seeking to overcome the effects of past trauma.
  • Looking to enhance their overall emotional intelligence and mental clarity.

Are you ready to move beyond emotional turmoil and find peace within yourself?

My 1:1 Signature Programme is designed to give you bespoke therapy support. 

Book your discovery call to gain more insights.

Let's Get Started - Book Your Call